Overeater Mommy https://overeatermommy.com Fighting for recovery and healing Mon, 19 Aug 2024 00:31:54 +0000 en-US hourly 1 https://overeatermommy.com/wp-content/uploads/2024/08/cropped-Site-Icon-2024-32x32.png Overeater Mommy https://overeatermommy.com 32 32 What Does it Take to Be Happy? https://overeatermommy.com/what-does-it-take-to-be-happy/?utm_source=rss&utm_medium=rss&utm_campaign=what-does-it-take-to-be-happy https://overeatermommy.com/what-does-it-take-to-be-happy/#respond Mon, 05 Aug 2024 02:09:03 +0000 https://overeatermommy.com/?p=4927 I have three therapists, a psychiatrist, take a multitude of mental health disorder medications, and you think I'm happy? No, I'm fairly certain I'm not. Then what does it take to be happy?

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]]> https://overeatermommy.com/what-does-it-take-to-be-happy/feed/ 0 Binge Eating Disorder: What Is the Right Amount of Food? https://overeatermommy.com/binge-eating-disorder-what-is-the-right-amount-of-food/?utm_source=rss&utm_medium=rss&utm_campaign=binge-eating-disorder-what-is-the-right-amount-of-food https://overeatermommy.com/binge-eating-disorder-what-is-the-right-amount-of-food/#comments Sun, 23 Aug 2020 03:56:37 +0000 https://overeatermommy.com/?p=4399 What is the right amount of food to eat when you suffer from binge eating disorder? I’ve learned a lot about myself and my eating habits over the years. However, one thing I can’t seem to master is what the right amount of food is for my body to eat at meals. I’m VERY familiar […]

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]]> https://overeatermommy.com/binge-eating-disorder-what-is-the-right-amount-of-food/feed/ 3 The 7 Best Eating Disorder Recovery Podcasts https://overeatermommy.com/7-best-eating-disorder-recovery-podcasts/?utm_source=rss&utm_medium=rss&utm_campaign=7-best-eating-disorder-recovery-podcasts https://overeatermommy.com/7-best-eating-disorder-recovery-podcasts/#comments Sun, 09 Aug 2020 21:57:00 +0000 https://overeatermommy.com/?p=2530 I am SO into podcasts right now. There are a lot of eating disorder podcasts out there, so which are the best and worth your while? Let's take a look!

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]]> https://overeatermommy.com/7-best-eating-disorder-recovery-podcasts/feed/ 3 My Eating Disorder Recovery Journey: A Year Later https://overeatermommy.com/eating-disorder-recovery-journey-a-year-later/?utm_source=rss&utm_medium=rss&utm_campaign=eating-disorder-recovery-journey-a-year-later https://overeatermommy.com/eating-disorder-recovery-journey-a-year-later/#comments Tue, 12 May 2020 02:21:28 +0000 https://overeatermommy.com/?p=3890 It’s been a little over a year since I started my binge eating disorder recovery journey… again. However, this time my stubbornness is paying off. I’ve had many ups and downs, but I’m still hanging in there. Relapses in my eating disorder recovery journey Up until a month ago, not much had changed, other than […]

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]]> https://overeatermommy.com/eating-disorder-recovery-journey-a-year-later/feed/ 4 Perfectionism and Anxiety: Living for Today https://overeatermommy.com/perfectionism-and-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=perfectionism-and-anxiety https://overeatermommy.com/perfectionism-and-anxiety/#comments Fri, 13 Mar 2020 04:23:28 +0000 https://overeatermommy.com/?p=3898 Perfectionism and anxiety go hand-in-hand. Pobody’s nerfect. No, I’m not having a stroke. If you haven’t heard that saying before, it means nobody’s perfect, said imperfectly. I don’t care who you are, you’re not perfect and you never will be. Stick with me here, I’m not trying to be a jerk! The problem with perfectionism […]

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