There’s nothing worse than having food on the brain constantly, especially when you’re not hungry. You want to eat because you’re bored, to forget your troubles, to just numb out…and on and on. But what are some alternatives to eating when you’re not hungry, but really want to eat?
19 Alternatives to Eating (When You’re Not Hungry But REALLY Want To Eat!) Read More »
How would you describe how it feels to be fat to someone who has never been? I think it might be a bit like trying to describe a scene to a blind person.
How it Feels to be FAT Read More »
The following are 11 tips that I have tried to help cope with my compulsive overeating. Some are obvious, some not. Keep an open mind, even the smallest changes can make big impacts.
11 Tips for Compulsive Overeaters Read More »
There are obviously many problems associated with binge eating disorder- I mean, the word disorder is in the name, right? But, what is the number one problem with binge eating disorder?
The #1 Problem with Binge Eating Disorder Read More »
What is the truth about binge eating disorder? Much like other mental disorders like depression and anxiety, eating disorders are not talked about in the open very often, other than with a medical professional.
I had never heard of binge eating disorder until a couple of years ago when my doctor brought it up.
The Truth About Binge Eating Disorder Read More »
It’s exciting to know that I’m changing my life. Even though I can’t wait until the “end” (normal weight), the adventure I’ll have to get there is going to shape who I become.I’ve done this before, this way of eating and perceiving food. I was really very happy, although it was tough, obviously. I lost almost 90 pounds…then I got pregnant.