How it Feels to be FAT
How would you describe how it feels to be fat to someone who has never been? I think it might be a bit like trying to describe a scene to a blind person.
11 Tips for Compulsive Overeaters
The following are 11 tips that I have tried to help cope with my compulsive overeating. Some are obvious, some not. Keep an open mind, even the smallest changes can make big impacts.
The #1 Problem with Binge Eating Disorder
There are obviously many problems associated with binge eating disorder- I mean, the word disorder is in the name, right? But, what is the number one problem with binge eating disorder?
The Truth About Binge Eating Disorder
What is the truth about binge eating disorder? Much like other mental disorders like depression and anxiety, eating disorders are not talked about in the open very often, other than with a medical professional.
I had never heard of binge eating disorder until a couple of years ago when my doctor brought it up.
That First Step
It’s exciting to know that I’m changing my life. Even though I can’t wait until the “end” (normal weight), the adventure I’ll have to get there is going to shape who I become.I’ve done this before, this way of eating and perceiving food. I was really very happy, although it was tough, obviously. I lost almost 90 pounds…then I got pregnant.