There’s nothing worse than having food on the brain constantly, especially when you’re not hungry. You want to eat because you’re bored, to forget your troubles, to just numb out…and on and on. But what are some alternatives to eating when you’re not hungry, but really want to eat?
19 Alternatives to Eating (When You’re Not Hungry But REALLY Want To Eat!) Read More »
How would you describe how it feels to be fat to someone who has never been? I think it might be a bit like trying to describe a scene to a blind person.
The following are 11 tips that I have tried to help cope with my compulsive overeating. Some are obvious, some not. Keep an open mind, even the smallest changes can make big impacts.
There are obviously many problems associated with binge eating disorder- I mean, the word disorder is in the name, right? But, what is the number one problem with binge eating disorder?
What is the truth about binge eating disorder? Much like other mental disorders like depression and anxiety, eating disorders are not talked about in the open very often, other than with a medical professional.
I had never heard of binge eating disorder until a couple of years ago when my doctor brought it up.